Brain Health Basics

Foundational definitions and overviews of brain health and cognitive support.

Are We Smarter Than People 100 Years Ago?

Have modern advances made us smarter than our ancestors? This is a big question about intelligence, education, and how our world has changed. Let’s explore what influences our thinking today versus a century ago. Before comparing generations, we need to understand intelligence. Intelligence includes skills like memory, problem-solving, and adaptability. People often measure it using […]

What Is Brain Health and Why Cognitive Support Matters

Brain health is not just about being free from diseases or problems. It’s about keeping your brain working at its best, providing cognitive support that helps you think clearly, remember things well, stay focused, and solve problems easily. When your brain is healthy, you feel confident, stay emotionally balanced, and can handle daily challenges. Photo